Bodybuilding Podcast - from Muscle Mayhem
Muscle Mayhem - one of the most popular bodybuilding forums - is now featuring a podcast
interview of the IFBB's newest pro - 2005 NPC Nationals Heavyweight class winner Jonathan Rowe along with training partner and fellow IFBB pro Roc Shabazz. The interview is conducted by bodybuilding nutritional guru Chad Nicholls.
Best Tasting Protein Bar
I've had my share of protein bars and they seem to all to be so dry that you need to drink a gallon of water to wash them down. Not so with the
Power Crunch Bar from the
BioNutritional Reseach Group. IMO, it is by far the best tasting protein bar out in the market. It is a creme-filled wafer cookie with 14 grams of Proto Whey protein and only 9 grams of total carbs. Comes in the following flavors -
2005 NPC Nationals Bodybuilding and Fitness Championships Scoresheets now available from NPC News
Fitness, Men's Bodybuilding and Women's Bodybuilding scoresheets are now available at the
official NPC web site.
Low Fat Thanksgiving Recipes
If you enjoy a healthy lifestyle, here are some lowfat alternatives to traditional Thanksgiving fare (courtesy of About.com and Food Network.com)-
2005 NPC National Bodybuilding Championship Results
For full contest results and pictures, check out
Graphic Muscle's contest coverage
2005 NPC John Sherman Classic Pictures
Over
2,000 pictures from the 2005 NPC John Classic Bodybuilding, FItness and Figure Classic are now available.
2005 NPC John Sherman Bodybuilding, FItness & Figure Classic Results
Full contest results are now available. Pictures coming soon. You can also be automatically notified by
email when the pics are available.
2005 NPC Lackland Classic Results and Photos
The pictures and results from the 2005 NPC Lackland Bodybuilding, Fitness, and Figure Classic are now available.
2005 NPC Lackland Classic Pics
Full results and pictures from the NPC Lackland Classic will be posted later tonight. If you would like to be notified as soon as the pictures are ready, please send an email to webmaster@steelfitness.com.